Free wellness training for women

DESIGN YOUR WELLNESS ROADMAP

Helping professionals & entrepreneurs

Lennis Perez Holistic Wellness Coach

Want to go from lack of energy & "feeling" overwhelmed to:

 

Finally making real progress on your well-being journey.

 

Learn how to make yourself a priority and create sustainability that fits your life through awareness, ease & action.

 

Hi, I'm Lennis, a wellness consultant and engineer who loves helping professionals & entrepreneurs become their healthiest selves.

 

Read more about why here

(Certified from the T. Colin Campbell Center for Nutrition Studies)

READY TO LEARN

"HOW TO DEFY THE WELLNESS EXPERTS" TO RECLAIM YOUR WELL-BEING?

It only takes 10 minutes to get you on the right path

Love FOOD? Hell yes! 

 

You can get my recipes and more on my YouTube Channel.

 

Watch all the videos for FREE on YouTube!

Need to get started RIGHT NOW?

This journey will completely transform your life. Apply to work with me.

Understanding women's menstrual cycle hormones

Women’s Menstrual Cycle

By Lennis

Let’s talk about women’s hormones and our menstrual cycle. Today, I’m sharing an amazing interview I did with Laura Charelle… Continue Reading

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Healing Dad – Part 2

By Lennis

Trying to settle into the new routine had been interesting.   Actually no, it was HARD.   I ended up… Continue Reading

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Healing Dad Psoriasis

Healing Dad – Part 1

By Lennis

Warning: some damaged skin images included, please proceed with caution. It’s time. I think I’m ready to share more details… Continue Reading

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DISCLAIMER: Lennis Perez, the owner of Just Lennis, LLC, which operates https://www.lennisperez.com website, is not a licensed medical professional. The content on this site is for information purposes only and does not equal medical advice. Any and all health information is not intended to diagnose, treat, cure, or prevent any disease. Please consult with your physician, especially if you are on medication, have a medical condition, are pregnant, or suspect you could be pregnant.