Free wellness training for women

FIND BALANCE THE EASY WAY

Helping women release their wellness blocks

Lennis Perez Holistic Wellness Coach

No more lack of energy!

 

No more "feeling" overwhelmed. You are ready to make real progress on your well-being journey.

 

Finally learn how to make yourself a priority and create sustainability that fits your life.

 

Hi, I'm Lennis, a holistic wellness coach who loves helping professional women release their wellness blocks.

 

Read more about why here

(Certified from the T. Colin Campbell Center for Nutrition Studies)

READY TO LEARN

"HOW TO DEFY THE WELLNESS EXPERTS" TO RECLAIM YOUR WELL-BEING?

It only takes 10 minutes to get you on the right path

Love FOOD? Hell yes! Get my recipes

 

Want amazing tips from various women rocking the world of business and wellness?

 

You can get that and more on my YouTube Channel.

 

Watch all the videos for FREE on YouTube!

Need to get started RIGHT NOW?

This journey will completely transform your life. Apply to work with me.

Healthy relationship between doctors and patients

Love your doctor

By Lennis

How much do you trust your doctor?   Or better yet, how comfortable do you feel with your doctor?  … Continue Reading

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Regulate your blood pressure

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One cold winter night in December of 2012 I laid in bed wide awake. My brother had taken my Dad… Continue Reading

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Preparing for flu season

By Lennis

Flu season is here and is in full swing.   This is the first year I actually didn’t get a… Continue Reading

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DISCLAIMER: Lennis Perez, the owner of Just Lennis, LLC, which operates https://www.lennisperez.com website, is not a licensed medical professional. The content on this site is for information purposes only and does not equal medical advice. Any and all health information is not intended to diagnose, treat, cure, or prevent any disease. Please consult with your physician, especially if you are on medication, have a medical condition, are pregnant, or suspect you could be pregnant.