Inspired by the transformative power of true self-care, these offerings will help you elevate your life and the lives of those around you.
Here’s what you can expect when you upgrade your experience
Sunrise Yoga (60 minutes)
An “all-skills level” gentle morning yoga class where you will connect with your body and breath through energizing poses (asanas).
This class will help you stretch, improve circulation and flexibility.
You’ll need to bring a yoga mat and two large towels for this session.
The Private Wellness Experiences
Chakra Alignment (45 minutes): Chakras are known as the energy centers that serve as a junction between your body and consciousness, or between matter and the mind. When the chakras are blocked, energy cannot flow freely, possibly causing some psychological, emotional, or spiritual unbalances. In this session, you will be guided through each energy center using images, sounds, and colors to help bring them into balance. At the end, this invisible energy will help you stay vibrant, healthy, and support a strong sense of vitality.
Ready to invest in your well-being experience during the Women in STEM Retreat in Tobago 2024?
Access to a single yoga class to be used either January 20th or 21st, 2024. Meet by the Adults Only Pool.
Access to two yoga classes to be used January 20th through 22nd, 2024. Meet by the Adults Only Pool.
Access to a personalized chakra alignment session to help bring your energy centers into balance. Meeting location TBD.
In the event that you need to cancel your package and request a refund, you can purchase individual insurance here. The insurance is $10 USD and all refund requests need to be submitted through this form. Once your request is submitted, please allow 48-72 hours to receive confirmation of request and to process the refund.
Full refunds are available up to 10 days before January 20th 2024. No partial refunds available. This policy is only applicable for the advanced purchase options, this is NOT applicable for sessions paid on site during the retreat.
All sales are final without insurance. No refunds or cancellations available. If you have any questions, please contact lennis @ lennisperez . com, you can also use the contact us page at https://lennisperez.com/contact-us/